This course teaches simple practices to grow your teams well-being. Neuroscience has shown that it is possible to help yourself to greater happiness, develop your strengths and build your resilience.
We now have the studies to show what really makes us happy.
It is more a case of putting the knowledge into practice
because happiness is not a spectator sport.

– Boost your team moral.
– Fun interactive sessions.
– Mix of activity, conversations. creativity & reflection.
– Use these habits to develop a more sustainable happiness.
– Cope with stress.
– Become more resilient to anxiety & depression.
– Send a positive ripple into the world.
– Minimum 8 people
– Invest in your team.